Matters of the Mind

Heal your MIND Heal your BODY Heal your SPIRIT

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Time Line Therapy
Negative Emotions
Let go of limiting beliefs
Create a future
Weight Management
12 Week Emotional Eating Programme:
- Conquering Emotional Eating
6 Week Workshop:
-Conscious Approach to Weight Loss
Neuro Linguistic Programing
Learning to relax and de-stress reduces
blood pressure naturally
Based on the philosophy of
Louise Hay



Matters Of The Mind

"Knowing yourself is the beginning of all wisdom” Aristotle (384-322 B.C) 

Matters of the Mind will assist you to connect to your Unconscious Mind (also referred to as the Subconscious Mind). Your Unconscious Mind is responsible for communicating to every cell in your body (and we have over fifty trillion single cells in our bodies).

It is responsible for all sensations and body functions, it keeps our heart pumping and it renews every cell in our body and holds every emotion we experience. It is capable of processing more than two million pieces of information every second, whereas our conscious mind can only retain 9 a maximum of nine items at any one time.

Scientists are only now starting to realize the extent of the Mind/Body connection and how our very thoughts can affect our bodies (negative thoughts do have an adverse effect on our bodies). Eastern philosophy has long recognized the connection between the mind and the body.

The Zen Buddhists realized that all reality begins with the perception and the intention of the mind.

In the 16 century, Paracelsus (Swiss German Physician, Botanist, Alchemist and Astrologer),was persecuted because he dared to state that:“imagination and faith can cause and remove disease.”

We all have the power and potential to heal ourselves.
Come and experience Matters of the Mind and heal yourself

Matters of the Mind offers healing through a combination of :

  • NLP (Neuro-Linguistic Programming),
  • Time Line Therapy
  • Hypnotherapy disciplines/techniques.
  • Louise Hay teaching / coaching

These disciplines / techniques overlap and complement each other addressing specific areas of the subconscious mind to reach the desired therapeutic outcome.
On a practical side, clients are encouraged to focus on the power of being in the "Now" and being consciously aware of their thoughts.
Successful outcomes can be measured against the evidence of change of the presenting problem in relationship to self, family and society.
Matters of the mind offers a seven step programme to change limiting beliefs.
                                         Here are just some in the presenting problems Matters of the Mind can assist with:

Anger Management
Childbirth - Hypnobirthing
Confidence/Motivation Self-Esteem
Eating Disorders
Guilt and Shame
Irritable Bowel Syndrome
Limiting decision making
Pain Control
Panic Attacks
Past Life Regression
Phobias (fear of flying, spiders, etc.)
Sexual Problems
Sports / Work Performance
Smoking Cessation
Stress / Anxieties
Weight Loss


Matters of the Mind also offers NLP coaching both individually or for corporate groups and workshops in Cape Town on helping you to create a future that you want.


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